Amanda is an expert on ketogenic eating and the keto lifestyle. She has researched and written extensively about the past, present, and future of keto.
By Amanda Johnson | lists
Cheese is something just about everybody loves,...
It’s easy to fall into a routine where we...
By Amanda Johnson | recipes
One of the great things about the keto lifestyl...
As people spend more and more of our lives onli...
By Amanda Johnson
If you're wondering "How do I find my macr...
By Amanda Johnson | comparisons
Nowadays it seems like you can’t scan a r...
Research has shown that the more time y...
By Amanda Johnson | keto diet plans
Is there such a thing as keto for vegans?
By Amanda Johnson | nutrition
“More than 90 percent of women an...
This step-by-step guide is designed for keto be...
Best Keto Peanut Butter
Is It Keto-Friendly?
Is Imitation Crab Keto?