Brenda is a certified registered dietitian with a degree in Human Nutrition from The University of Medical Sciences. She specializes in weight loss, diabetes, and sports nutrition.
By Brenda Peralta | is it keto friendly
Sushi is one of the most popular foods.
Kombucha is a popular drink known for supportin...
By Brenda Peralta | comparisons
It’s time for breakfast, and you have a w...
One of the most challenging things in keto is f...
Finding a suitable sweetener during the ketogen...
The market for sugar replacements has blossomed...
Finding the
It’s time for breakfast, and there is not...
By Brenda Peralta | recipes
Pandesal is a well-known soft and buttery and r...
Best Keto Peanut Butter
Is It Keto-Friendly?
Is Imitation Crab Keto?
