Brenda is a certified registered dietitian with a degree in Human Nutrition from The University of Medical Sciences. She specializes in weight loss, diabetes, and sports nutrition.
By Brenda Peralta | keto diet plans
If you are new to keto and are looking for some...
By Brenda Peralta | is it keto friendly
One of the most common things people miss on a ...
Most people know that nuts are one of the most ...
Combining the ketogenic diet with a low FODMAP ...
By Brenda Peralta | comparisons
Choosing the proper sugar substitute can be cha...
Pickles add tanginess and a delicious crunch to...
Intermittent fasting and the keto diet are two ...
Following a keto diet can be overwhelming in th...
On a ketogenic diet, one immediately thinks of ...
This is one of the most popular diet foods. It'...
Best Keto Peanut Butter
Is It Keto-Friendly?
Is Imitation Crab Keto?
