Brenda is a certified registered dietitian with a degree in Human Nutrition from The University of Medical Sciences. She specializes in weight loss, diabetes, and sports nutrition.
By Brenda Peralta | keto diet plans
Following a ketogenic diet can be challenging f...
Whether you are trying to lose some weight or a...
By Brenda Peralta | recipes
Cod liver is a highly nutritious food. It is ri...
By Brenda Peralta | is it keto friendly
Cabbage is a very common ingredient found in ma...
When starting keto, you’ll usually have m...
Dreaming of a big plate of spaghetti with sauce...
By Brenda Peralta | comparisons
Using substitutes in your favorite baking recip...
The beginning of every weight loss journey can ...
This grain is one of the most common foods on t...
Best Keto Peanut Butter
Is It Keto-Friendly?
Is Imitation Crab Keto?
